The Information Diet: A Case for Conscious Consumption

Cook book book on why consuming information is actually good for you and will not rot your brain! Of course it follows from ancient days that “Know Oneself” can be enhanced by learning, openess and awareness and in the 21C by the idea that “knowledge is power – SHARE it” is in full effect through social media. 
“an intelligent manifesto for optimizing the 11 hours we spend consuming information on any given day (a number that, for some of us, might be frighteningly higher) in a way that serves our intellectual, creative, and psychological well-being” 


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